Michaela Pascoe Michaela Pascoe is a Postdoctoral Research Fellow in Exercise and Mental Health, Victoria University, Melbourne.
It’s not all in your mind: how meditation affects the brain to help you stress less August 22, 2018 By Michaela Pascoe Editors' Picks Meditation and yoga affect the brain’s stress response system to help us feel more relaxed. They can even lower our blood pressure.
